Rediscover the Present Moment Retreat

EVENT DATE: NOVEMBER 15, 2014    

Over 50 people gathered at our restorative retreat to “Re-Discover the Present Moment” at Rackham Assembly Hall. We enjoyed a variety of mindfulness activities include meditation, yoga, walking meditation, and loving-kindness. Rita Benn, PhD gave a presentation summarizing the latest published findings related to mindfulness in school communities. What a wonderful way to refresh ourselves and connect with each other.