Our collaborative offers a variety of evidence-based programs. The fee for each service varies and may be subsidized by grants and donations acquired through our fundraising efforts or those of other organizations.

Download Benefits of Mindfulness Training.

Courses

4–8 week courses and summer intensives for educators and parents. 

Retreats, Drop-ins, Meetups

To deepen your mindfulness practice and cultivate community. 

Workshops & Presentations ​

Tailored workshops and presentations for individuals, schools, and non-profits.

Speaker Series

Learn how to apply mindfulness practice to youth from national and state-wide experts. 

Whole School Trainings 

Training for K-12 students and teachers to develop mindfulness in the classroom.

Annual Conference

Building collaboration to develop mindful and compassionate communities. ​

Mindfulness is the capacity to experience moment to moment awareness of present sensations, thoughts, emotions and relationships.

Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.”
– Thich Nhat Hanh