![]() Thanks to the generous support from the Skillman Foundation and the Fetzer Institute, we are announcing the Mindful Michigan Initiative (MMI) where Michigan teachers are now able to get immediate access to Inner Explorer’s daily mindfulness program at no cost through Dec 31, 2022. Inner Explorer offers 5- to 10-minute daily mindfulness lessons for preschool, elementary, middle and high school levels in English & Spanish. Based on Mindfulness-Based Stress Reduction there are 180 lessons, one for each day of the school year. Teachers access the program through the internet on any device or their district LMS and listen to the short audio practices with their students. Reflective prompts at the end of each lesson promote integration of the practice into daily life. Families can also access at no cost. Some schools are eligible for additional training through MC4ME. Please contact Anitra Rice at: arice@innerexplorer.org if you would like to know more.
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