Life in the S.L.O.W. Lane: An Educator's Guide for Managing Stress and Maintaining Well-Being - by Lauren Kazee, LMSW
The book resembles a workbook format. Blogs that Ms. Kazee originally shared on her website are repurposed to catalyze readers’ mindfulness and insights into their well-being. Organized month by month, she highlights the typical stresses that educators experience throughout the school year, followed by checklists, deep questions for reflection, and baby steps they can chart as they move along their path for self-care.