Rediscover the Present Moment: A Virtual Half-Day Mindfulness Retreat

Saturday, November 12th, 8:30AM - 12:30PM
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Join MC4ME for a half-day of mindfulness practices in a supportive online community.  Let go of the busyness of life and relax into the discovery of present moment experience. Seamless guided meditation practice will enable you to connect to a deep place of stillness and explore your interior landscape that nourishes your mind, body and heart. You will come away with a renewed sense of kinship with yourself and our shared humanity. Early Bird registration ends November 6th, 

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