INTERVIEW DATE: JANUARY 19, 2017
Rita Benn and Kristin Ervin talk with Lisa Barry on the “Art Of Better Living – Mindfulness And Managing Your Emotions” during Eastern Michigan University's radio program, Art and Soul.
ARTICLE DATE: OCTOBER 23, 2017
“If we think about the symptoms of post-traumatic stress and how we experience life with ruminating thinking," says Ann Arbor Public Schools psychologist Mary Spence, "we consider focus and emotional regulation as a skill set that is of benefit to those who have the additional load of trauma on top of life.”
INTERVIEW DATE: JUNE 13, 2017
Rita Benn discusses the importance of mindfulness in education with Elaine Grohman on Empower Radio.
INTERVIEW DATE: OCTOBER 12, 2015